counselling &


Individual Counselling

Counselling is a process in which a person works closely with a counsellor on issues that may be causing distress in their lives. Counselling provides an opportunity to talk about problems and feelings, in an environment which is safe and confidential.
Counselling can help with problems like:
• Depression
• Major life events
• Conflicts
• Stress
• Physical illness
• Sexual, physical and emotional abuse.
Counselling helps a person to explore what is going on and to make sense of their confusion so they can reach their own decisions.

Couple Counselling

We work with couples and individuals to provide a safe environment where spouses and partners can express thoughts and feelings, that may be very difficult to express in the home or may lead to conflict and further difficulties at home, in a calm, measured and safe environment.

This can lead to spouses and partners gaining further understanding of themselves, their spouse and partner, and their situation, which can in turn lead to better communication, an improved relationship and better management of existing difficulties and those that may arise in the future.

Child Play therapy

“In Play Therapy, toys are like the child’s words and play is the child’s Language “(Landreth, 2002)

Play Therapy helps children understand confused feelings and upsetting events. Play Therapy assists children work through emotional, social and behavioural difficulties and also helps address family problems.

It uses the medium of play, rather than talking to help the child learn to express themselves, explore and make sense of the world in which they live in, resolve difficulties and achieve more mature levels of social and emotional development.

Play Therapy is suitable for 3- to 12-year-old, parents/carers will need to attend firstly for assessment and then the child will attend for their play sessions. Each session happens at the same time each week and regular attendance will be very important. Sessions will be 50/60 mins.

Play therapy will help with the following:

Adoption or Foster care

Disruption in attachment relationships



Domestic Violence

Persistent Anger, worry, sadness or fear which hinders the daily life of the child


Excessive Shyness

Low Self Esteem

Sleep Problems

Eating Problems

Bed wetting/soiling problems


Contacting a counselling service can be daunting, all our telephone calls and enquiries are treated with the strictest confidence. This is an opportunity for you to ask any questions and if you would like to explore counselling further we can arrange an initial meeting.

Telephone: 087 134 4246 or Message below…

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